Self-Mastery as the Prescription for Success Self-Mastery. We think we know what it means but what is it really? What does it take to achieve it? Is it reserved for Olympians and Nobel Peace Prize winners or can anyone achieve this elusive goal? In this 90 minute, interactive presentation you will walk through several exercises…
“Trevor Bauer threw a baseball over the centerfield fence at Kauffman Stadium after surrendering the Indians’ lead to the Royals on Sunday,” read the headline on 7/29/19 in ESPN News. The apology and explanation that came later from Bauer referenced frustration with himself at his “inability to stop the situation and keep my team in…
Anxiety, worry, nervousness, self-consciousness, whatever you want to call that feeling inside your chest and stomach, can contribute to significant distraction from living life, enjoying moments, getting your work done and pursuing your goals. At times anxiety can be so extreme it can cause nausea, lack of focus, intense symptoms that can interfere with a…
Some people love routine, some people love spontaneity. While you might think this is just personal preference, routine happens to also be part of the recipe for success. When we consider great talent and high achieving individuals, there are certain things they all have in common. Great inventors like Steve Jobs, Mark Zuckerberg and Thomas…