Marigale Walsh

Marigale Walsh is certified in integrative nutrition as a holistic health coach, certified fitness nutrition specialist and a certified whole food plant-based chef. “She inspires others to discover things they didn’t know they didn’t know.” She believes in the philosophy of Hippocrates: “Nature is the healer of all disease. Let food be thy medicine and medicine be thy food.”

As a Professional Health Coach, Marigale focuses on Condition Management. This is the practice of prevention and reversal of chronic lifestyle diseases in the areas of nutrition, sleep management, movement and creation of sustainable healthy habits. She works with clients to improve their daily approach to a healthy lifestyle. Marigale meets her clients where they are. She creates a healthy program to achieve optimal health specific to the individual.

As a Fitness Nutrition Specialist, she combines Eastern and Western philosophies to educate others on health and wellness. After one session, it is common to hear “I’ve learned more in the last hour with Marigale than I knew my whole life when it comes to a healthy lifestyle. Please show me what to do. I believe I can I look at my own health in a brand new way.”

As a plant-based chef, Marigale enjoys using local, seasonal, fresh food where possible, and inspires others to incorporate color in their daily food choices as part of a healthy “dyeit.” She believes we are all Connected in Color and doesn’t believe in a diet, but believes the best “dyeit” is one that works for YOU! She can “healthify” your food and wellness choices with a nutrition first approach utilizing meal plans, food shopping tips, kitchen makeovers, healthy substitutions, lifestyle changes and more.

As an International Business Leader, Marigale uses similar strategies to what she has used as a trusted advisor leading organizational change, and motivates others to create personal change. She understands it can be confusing and overwhelming to create healthy habits and believes there is no one-size-fits- all solution.

Marigale is grateful to share her passion and energy and encourage others to be the best they can be.

Integrative Holistic Health Coach- Institute of Integrative Nutrition (IIN) Fitness Nutrition Specialist (NASM)
Plant Based Chef (ROUXBE)
MBA- Masters in Business-Leading Organizational Change (LFGSM)
Global approach- 15+ years living outside the USA