SPORTS PSYCHOLOGY TO HARNESS THE ZONE

When you are ready to push the limits and stretch beyond your dreams, Everest Strong Coaching is here to empower your mind and body to join forces for extraordinary results. Enter the zone on command for outstanding performance.

You are strong. You are Everest strong. See you at the top.

Mental Game Coaching

Mental Game Coaching

Sports Psychology to Harness the Zone.

Personal Training

Personal Training

Achieve your Peak Performance.

Beyond sports applications

Conquer Your Everest

Soar with Fearless Speaking & More.

Jumpstart your success with the 360° Blast Package

This is only for people who are ready to take charge of their lives and stop being a guest in their own bodies.

How Karla Helped John Improve his Hockey Game and Life

I play beer league hockey, A division. Not really a big deal. Played college hockey, but never was going to make it to the big leagues so the idea of using a mental game coach just so I  could stop a few more pucks never entered my radar. However, a friend of mine recommended Dr.…

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How Karla Helped Ashur Find the Zone in Competition

Karla helped me figure out how to find my comfort zone between where one can hyper focus and almost have too much anxiety before a competition and where one comes out too relaxed and flat. This way I’m just ready for anything and there is no hesitation in my fights. No hesitation in moments of…

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Dr. Karla Steingraber catches up with Charles Grantham, change agent in the sports industry to ask, “What’s your next Everest?”