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  • Home
  • SERVICES
    • Mental Game Coaching / Sports Psychology
    • Personal Training
    • Fearless Public Speaking
    • 360° BLAST
    • Corporate Training and Team Building
  • 360° BLAST
  • Tips & Stories
  • Blogs
  • ABOUT
    • Contact
    • Our Philosophy
    • Karla Steingraber
    • Marigale Walsh
    • What’s Your Everest? Livestream Broadcast
    • In the News/Media Commentary
    • Testimonials
  • Get the Book!

Daily Archives: August 1, 2024

Team USA Women’s Gymnastics Embodying FUN In Sport

PerformanceBy DeannaAugust 1, 2024

We all remember the total chaos of the gymnastics team final in the 2020 Tokyo Olympics. Simone Biles, America’s sweetheart, was forced to withdraw mid-competition due to the twisties. The twisties refer to a mental block that causes a gymnast to lose their sense of space and orientation while in the air. When experiencing the…

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