In addition to the annual mental game training clinics offered for athletes, Dr. Karla Steingraber and Everest Strong Coaching LLC developed specialized sport psychology clinics for teams.
The clinics build not only off of Dr. Steingraber’s Everest Strong mental fitness program, but also incorporate her newly released book What’s your Everest: How to Succeed in Sports, Career, and Life (While Enjoying The Ascent). Athletes will undergo a variety of evaluations to improve their ability identify their needs in real time, measure progress, and increase focus.
By age 13, 70% of athletes have dropped out of athletics because they are not able to enjoy their sport enough to balance out the effort they put in. Pressure, both real and imagined, has impacted their ability to get into the “zone” and achieve a flow state. The Everest Strong mental fitness clinic teaches athletes concrete techniques, as well as new perspectives, in order to give them the mental edge they need in competition.
Everest Strong mental fitness clinic offers the option to add on movement mechanics. Heather Cerkan’s experience as a professional athlete and highly skilled personal trainer makes her ideal for teaching athletes the crucial steps in preventing overuse injuries. Most athletes get little to no corrective movement training. With a little training, athletes can save their careers.
This specialized sport psychology program will be tailored and adjusted to your team’s particular sport and individual goals. Our priority is ensuring participants finish the mental game training with the necessary tools and strategies to prepare mentally for competition and keep athletes in the zone.
Please reach out to Dr. Steingraber for more information and details about this opportunity.