Confidence Can Always Grow, Even After A Setback

Performance

Confidence comes more easily when games are going in your favor. The real test of confidence comes during or after a setback.   Athletes know the feeling of a missed opportunity, a critical mistake, or falling short of a goal. These moments can cause doubts, not just in performance, but in identity. Thoughts may start…

The Importance Of Hobbies

Performance

Have you ever wondered why Scandinavian countries like Denmark are consistently reported as the happiest nations in the world? Emory University professor Marina Cooley was curious as well. She investigated this phenomenon while teaching a class on happiness in Denmark. What she found might surprise you. The difference maker? Hobbies.   Yes, hobbies. The pockets…