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  • Home
  • SERVICES
    • Mental Game Coaching / Sports Psychology
    • Personal Training
    • Fearless Public Speaking
    • 360° BLAST
    • Corporate Training and Team Building
  • 360° BLAST
  • Tips & Stories
  • Blogs
  • ABOUT
    • Contact
    • Our Philosophy
    • Karla Steingraber
    • Marigale Walsh
    • Internship
    • What’s Your Everest? Livestream Broadcast
    • In the News/Media Commentary
    • Testimonials
  • Get the Book!

Daily Archives: July 17, 2024

Popcorn Brain Is Shortening Your Attention Span–Here’s How to Refocus

PerformanceBy DeannaJuly 17, 2024

The term Popcorn Brain describes a problem where you struggle to focus on a single task for an extended period of time. Popcorn Brain is caused by excessive screen time and doom scrolling on social media. With a constant influx of digital stimulation, our brains are changing how we process information. So many of us…

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