365 Days and 120,000 Kettlebell Swings
A Year in Review Just prior to January 1, 2021, I was searching for a new annual resolution and was subsequently challenged to complete 10,000 kettlebell swings in the first month of 2021. This piqued my interest as it was a SMART goal: specific, measurable, achievable (if I pushed myself), relevant (as in reasonable, realistic,…