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  • Home
  • SERVICES
    • Mental Game Coaching / Sports Psychology
    • Personal Training
    • Fearless Public Speaking
    • 360° BLAST
    • Corporate Training and Team Building
  • 360° BLAST
  • Tips & Stories
  • Blogs
  • ABOUT
    • Contact
    • Our Philosophy
    • Karla Steingraber
    • Marigale Walsh
    • What’s Your Everest? Livestream Broadcast
    • In the News/Media Commentary
    • Testimonials
  • Get the Book!

Daily Archives: August 24, 2021

Everest Strong Coaching Your Aging Brain

Your Aging Brain: Are You the Sharpest Tool in the Shed?

PerformanceBy DeannaAugust 24, 2021

We all know that as we age our brains and bodies begin to slow a bit. (Read how, here.) But there are things we can do to maintain brain health and cognitive function.   5 Simple Tricks to Sharpen Your Brain as You Age   A Body in Motion… Neurological research has determined that movement…

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