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  • Home
  • SERVICES
    • Mental Game Coaching / Sports Psychology
    • Personal Training
    • Fearless Public Speaking
    • 360° BLAST
    • Corporate Training and Team Building
  • 360° BLAST
  • Tips & Stories
  • Blogs
  • ABOUT
    • Contact
    • Our Philosophy
    • Karla Steingraber
    • Marigale Walsh
    • What’s Your Everest? Livestream Broadcast
    • In the News/Media Commentary
    • Testimonials
  • Get the Book!

Daily Archives: December 24, 2020

DO YOU EXERCISE? OR ARE YOU AND EXERCISER?

Do you Exercise? Or Are You and Exerciser? (Doing v Being)

PerformanceBy DeannaDecember 24, 2020

Remember when lockdown happened and everything, including your gym, closed? Determined not to have a fitness set-back, you went to Walmart or Dicks and tried to buy weights or a bike and basically absolutely every piece of fitness equipment was sold out. Remember how you then went on e-bay and all the prices were through…

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