The 360° Blast will transform your body. But we’re not going to pretend that this intensive approach is for everyone.
This is only for people who are ready to take charge of their lives and stop being a guest in their own bodies.
"Excellence is not an act but a habit."
— Aristotle
Why is it called 360°?
Think of climbing to the peak of the mountain with the widest, broadest view. You take a moment to look around, and no matter where you turn you can see the vast beauty of the world that surrounds you. You close your eyes and breathe in the crisp mountain air and at that moment, you feel like you can achieve anything.
You’re at the top of the world and the master of your domain. Sounds good doesn’t it? This program is a complete overhaul of your state of being that brings you real and lasting change.
What is the 360° Blast?
360° Blast is a complete immersion program created by licensed and certified professionals that serves as a kick-start for your new health and fitness lifestyle. It is a program that meets you where YOU are. It’s designed to give you a solid foundation so you can take control of your body and mind now and for years to come. And if you dream of getting that elusive first place medal or prize in a specific sport, the 360° Blast is the secret sauce that will help you blow away the competition.
Our holistic combination of mental game coaching (strong psychological state, with a clear head and clearly defined motivation), nutritional health and wellness, strength training and proper recovery is the key to long-term health and success.
The program is 100% tailored to you, and can be designed to run 3, 6 or 9 months.
The 360° Blast includes:
- Assessment* with Mental Game Coach
- Assessment with Personal Trainer
- Assessment with Fitness Nutritionist
- Written personal prescription plan for success
- Implementation of your prescription plan, which may include:
- 1 to 2 Mental Game coaching sessions per week
- 3 to 5 personal training sessions per week
- 1 group coaching session per week
- Bi-weekly fitness nutrition education and coaching
- Post-program results assessment and “discharge” plan
We offer morning, evening and weekend hours for flexible scheduling.
Our tailored combination of personal training to build physical strength; mental coaching for a strong psychological state/motivation/clear head; nutritional health and wellness; and proper recovery is the key to your long-term, sustainable health and success.
What keeps you on track to achieve your goals?
The 360° Blast succeeds where other programs don’t because it recognizes the relationship between your mind and body and the fuel you need to power both. Research shows that a holistic approach to health is the most effective way to achieve sustainable results.
Make an investment in you.
Not ready to commit to 12 weeks? Ask us about “FITSTART,” a one-week intensive jumpstart to your health (Think military hell week—you’ll know change is afoot in your life). At the end of the week, you’ll know if you’re ready to fully dive in.
* Medical clearance required to participate. And that’s a good thing. We collaborate with physicians and other medical professionals in order to achieve maximum results.